{"id":7139,"date":"2026-10-06T17:07:31","date_gmt":"2026-10-06T15:07:31","guid":{"rendered":"https:\/\/egmond-circle.eu\/veranstaltung\/start-your-day-with-qigong\/"},"modified":"2026-10-06T17:07:31","modified_gmt":"2026-10-06T15:07:31","slug":"start-your-day-with-qigong","status":"publish","type":"tribe_events","link":"https:\/\/egmond-circle.eu\/en\/veranstaltung\/start-your-day-with-qigong\/","title":{"rendered":"Start Your Day with Qigong"},"content":{"rendered":"<p>Start your day with calm, flow\u00ading move\u00adments: Qigong is a tradi\u00adtional Chinese move\u00adment art that has been prac\u00adticed for centuries to promote health and relaxation.<\/p>\n<p>The exer\u00adcises can be done while stand\u00ading, sitting, or even just in your mind. This makes them easy to adapt to differ\u00adent phys\u00adi\u00adcal abil\u00adi\u00adties. This video demon\u00adstrates a selec\u00adtion of simple and sooth\u00ading move\u00adments that can promote inner peace and give you new energy for the&nbsp;day.&nbsp;<\/p>\n<p>Upon request, singing bowls may also be used during certain exer\u00adcises. Their vibra\u00adtions can enhance percep\u00adtion and deepen the practice.&nbsp;<\/p>\n<p>\u201cQi\u201d can be simply trans\u00adlated as \u201clife energy,\u201d and \u201cGong\u201d means \u201cpersis\u00adtent prac\u00adtice.\u201d So anyone who\u2019d like to is welcome to join us every morn\u00ading and start the day with a short group prac\u00adtice session.&nbsp;<\/p>\n<p><strong>Special Offer: Sound Massage<\/strong><\/p>\n<p>If you would like to expe\u00adri\u00adence a person\u00adal\u00adized sound massage\u2014alone or with a partner\u2014during your stay in Egmond, you can regis\u00adter by email through Octo\u00adber 30, 2026: <a href=\"mailto:info@schmitt-susanne.de\">info@schmitt-susanne.de<\/a><\/p>\n<p><strong>For more infor\u00adma\u00adtion on sound massage:<br>\n<\/strong><a href=\"https:\/\/www.schmitt-susanne.de\/kurseseminarereisen\/klangmassage-nach-peter-hess\/\" target=\"_blank\" rel=\"noopener\">www.schmitt-susanne.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gentle move\u00adment while stand\u00ading, sitting, or through mental movements<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[122,70,125],"programmtag":[146],"tribe_events_cat":[71],"class_list":["post-7139","tribe_events","type-tribe_events","status-publish","hentry","tag-daily","tag-exercise","tag-supporting-activities","tribe_events_cat-leisure","cat_leisure","tribe_events_cat-freizeit"],"acf":[],"_links":{"self":[{"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/tribe_events\/7139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/tribe_events\/7139\/revisions"}],"wp:attachment":[{"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/media?parent=7139"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/tags?post=7139"},{"taxonomy":"programmtag","embeddable":true,"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/programmtag?post=7139"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/egmond-circle.eu\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=7139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}