Assistance: Well supported – living self-determined

In the work­shop “Your Support Network” on Octo­ber 29, 2026, Geral­dine Free­man presented differ­ent path­ways to support

Geral­dine Free­man in conver­sa­tion with Angela Donnellon

How does the need for support change with age? And how can help be orga­nized with­out giving up one’s own inde­pen­dence? In the work­shop “Your Support Network” on Octo­ber 29, 2026, Geral­dine Free­man of the UK’s Thalido­mide Soci­ety shared personal expe­ri­ences and differ­ent path­ways to support.

When Loved Ones Reach Their Limits

Many people with Contergan/Thalidomide damage have been supported by their part­ners for decades. But what happens when they them­selves grow older or fall ill? Angela Donnel­lon shares how she supports her husband Kevin in daily life and the role personal assis­tance and family play. Through the project, she real­ized that they both need to plan even more care­fully for the future.

Video: Inter­view with Angela Donnellon

Support creates freedom

For a long time, Eddie relied primar­ily on the help of his family and part­ners. Today, he is supported by a personal assis­tant. This allows him to get out more again, pursue his inter­ests, and make new plans. Look­ing back, he wishes he had taken this step much sooner.

Video: Eddie on new independence

Plan­ning Ahead Together

Jackie and Andy support each other in daily life. They expe­ri­enced how quickly this famil­iar system can reach its limits after an oper­a­tion and an acci­dent. Their story shows why it is impor­tant to orga­nize addi­tional help in good time—even for unex­pected situations.

Video: Jackie and Andy on Mutual Support

Rethink­ing independence

The exam­ples from the work­shop make it clear: support does not neces­sar­ily mean losing inde­pen­dence. Rather, it can help one make their own deci­sions, ease the pres­sure on rela­tion­ships, and ensure a life that is living self-determined, even as needs change.

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